Did okay today, wish I'd held it to two slices at dinner and that I got a better workout. Took a nap after lunch and had a hard time working out. Might need to seek nutrition training from someplace like http://www.fuel-factor.com/
Breakfast - Two eggs with cheese and red peppers, toast
Lunch - Turkey sandwich with provolone cheese, 1/4 trail mix
Dinner - Two slices supreme pizza, one cheese, Snapple and lemondae
Late Snack - Serving of multigrain tortilla chips
30m Medium Weights - 30 mix of upper-body weights at the FD. Good workout, nothing too serious.
No comments:
Post a Comment