Breakfast - Bacon egg & chese sandwhich from Maries and 1/2 serving home fries
Lunch - Subway turkey sandwich with double turkey, cheese, lettuce, tomato and cucumbers, Dorritos and pink lemonade
Dinner - Texas Roadhouse - part of a bloomin'onion thing, rack of ribs, roasted onions and mashed potatos.
Reverse Brick workout - 15 min on treadmill at 5MPH and then 30 min bike ride (4 miles wiht good hills).
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