Back in the office today, much better all in all!
Breakfast - Yogurt with Dorset cereal, cranberry juice and coffee with sugar
Lunch - Chicken avacado salad, chips & salsa and a marg
Dinner - Two Lean Pockets (Turkey, broccoli & cheese), a few slices of deli turkey
Dessert - Grande light java chip frappaccino from Starbucks
Workout - Swim 12x50 - 6 x breaststroke, 5x freestyle, 1x backstroke, 1 - 1.5 RBI. A good swim, looking forward to getting my new swimsuit (TYR sport trunks) and goggles. Without the goggles, I feel like my laps are kinda choppy, not smooth at all (Bad form).
A good day all in all, but again, need more veggies and I need to bring my water bottle back into the office as I'm not drinking enough water.
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