Breakfast - Low-fat turkey bacon breakfast sandwich from Starbucks and grande caramel soy latte
Lunch - 1/2 chicken tex mex salad from Offerdhal's and a breadstick
Dinner - Turkey sandwich on foccaia with motzerella, cucumber salad, a brownie (190 calories) and two beers
Workout - Did some laps this morning in the pool. Fairly relaxed (Travelling, not a good lap pool). Did about 10 laps over 25 minutes.
Pretty good, need to workout more :-( Tri training officially starts tomorrow. Gonna start adapting the schedule I have from my Multi-sport training book.
No comments:
Post a Comment