Breakfast - Scrambled eggs, pineapple and melon, 2 pieces of smoked salmon, 1 biscuit with gravy, 2 slices of bacon, coffee with sugar
Lunch - Bottle of water and Kashi GoLean bar
Dinner - Appetizer plate (lobster roll, chicken empanada, 2 small tuna rolls, two shrimp), 8oz mahi mahi filet with roasted veggies, 2 glasses of wine
Dessert - 1/3 chocolate cake dessert and Bahimian Coffee
Skipped workout again (was going wake up early, but wanted to sleep in since I'd been sick the night before).
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