Naples, FL today. Was doing okay until dinner. On the road I need to behave more... Off day for exercise.
Breakfast - Whole wheat bagel with cream cheese, coffee with sugar
Lunch - 6" Subway double turkey with lettuce, tomato, pickles and cucumbers with ranch, Doritos and raspberry ice tea (Should have had water...)
Dinner - Chips & salsa, turkey sandwich with fries (Why do I keep getting these fries?), 1 big beer.
It's all the sandwiches and stuff that I keep eating... I feel like I need more veggies mixed in to my diet, at least when I travel.
No comments:
Post a Comment