Pretty good day today - looking forward to longer weekend workouts, but I know I need to work into it.
Breakfast - Denver bagel from Breuggers (Toasted whole wheat bagel with egg, cheese, ham, onions and peppers) and a blended cappuccino
Lunch - Subway double turkey 6" on honey oat with provalone cheese, lettuce, tomato, cucumbers, pickles and ranch, with apple slices and pink lemonade
Dinner - Grilled chicken club sandwich with fries and French Onion soup. Very tasty!
Late Night Snack - Abbate brought a giant bag of McDonald's so I had a chicken sandwich and a few fries
Workout - E2 35 Run - Ran for about 35 minutes on the treadmill at Station 2. It was pretty good. Probably high zone 2 (Need to get heart rate monitor), but it was good to just run and maintain it. I'm looking forward to raising my cardio endurance a bit because just running flat out was nice, just want to do it faster. But I know it will take time.
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